DOSAGE USE
Recover and Enhances health - Supports to restore of body functions and enhances metabolic activity and enhances immune system.
- Each time use 3g, daily, equivalent to about 50 g / month.
- For people who recover from depression or sick, consume 4-5 times a week, equivalent to 100 g / month.
Pregnant women - Supplement of nutrients to help fetus develop healthy and comprehensive. Support psychological improvement, reduce stress during pregnancy.
- Women under 3 months of age should not use the nest. Because the fetal cycle is not completely stable and the nest is soldered, it will not be good for fetal life.
- Supplement oat from the 4th month onwards, content 3g a day, use 3 times a week.
- In the 8th and 9th months of pregnancy, frequency and dosage may be reduced as the fetus develops fully.
Women after birth - Help improve the shape - Help mother has a plentiful source of milk and nutritional supplements, the baby's resistance. Using oats helps increase the capacity to produce erythrocytes that have decreased and support the recovery of body shape, improve postpartum skin elasticity.
- Women after 1 month, use 1-2 times a week, each time 3g.
For women with chills or low blood pressure, oats should be taken in the morning, when the stomach is hungry. For women who have - sleeplessness or high blood pressure, it is recommended to use in the evening, before going to bed to absorb nutrients effectively. Use when warm or hot, to keep warm.
Young children: Use oats help promote the development of bone, stimulate the digestive system and increase the immune system in children.
- Recommended for 1 year and older. If your baby is under 1 year old, consult a specialist before use.
- Give your baby a small amount of milk and see how the baby responds before giving the right amount.
NOTICE OF USE
- It is recommended to use the oats regularly with the recommended content to promote the maximum use of the nest. Do not occasionally use a large dose of oats will make the body can not absorb nutrients completely, waste.
- Eat oats in 60 minutes before bed or 15 minutes before breakfast to get the body to absorb the best nutrients.
- Patients should consult with a specialist before taking oats for the purpose of recovery.
- The way to process oats correctly and completely retain the nutrients inside is distilled or steamed. When not to be swallowed with sugar at the same time, because the road will cover the yarn, making oats not hatched, lose more nutrients and can bring bad effects to the user body.
- If the product you are buying is the Nest Nest, you can refer to how to pick up the hair and to retain the nutrient integrity of the nest.
PRESERVATION
The nest if the wrong preservation can be metamorphosed and adversely affect the health of users. Here are the instructions of Yen Thanh for long-term preservation and quality assurance of the nest:
- Store the nest in a sealed container and store it in a dry place, away from moisture and direct sunlight.
- After cleaning, the nest can be stored in the refrigerator cooler about 5 - 7 days. It is necessary to drain before putting it in the fridge, using food-wrapped film, to avoid the dehumidification of oats, the effect of other food odors or invasive bacteria.
- Processed nests can be stored in coolers and refrigerators for a week.
Do not use the nest if you see signs of moisture or black surface.
